Here is the video recording of Session 5 – Nutrition and Diabetes.
Here are clickable links that are mentioned in the presentation:
- AHS Hunger and Fullness handout: https://www.
albertahealthservices.ca/ assets/info/nutrition/if-nfs- hunger-and-fullness-signals. pdf - Glycemic Index Handout: https://www.diabetes.
ca/DiabetesCanadaWebsite/ media/Managing-My-Diabetes/ Tools%20and%20Resources/ glycemic-index-food-guide.pdf? ext=.pdf - A link to ordering a medicine wheel based carbohydrate balancing handout (they don’t currently have an electronic version shared): https://diabeteseducation.ca/
en/diabetes-food-guide-form - If you have budget to purchase copies of Beyond the Basics from Diabetes Canada: https://orders.diabetes.ca/products/beyond-the-basics-poster
- Sweeteners handout from Diabetes Canada: https://www.diabetes.
ca/DiabetesCanadaWebsite/ media/Managing-My-Diabetes/ Tools and Resources/sugars-and- sweeteners.pdf?ext=.pdf - Article about Ian Mosby’s reports on nutrition experiments in residential schools: https://www.cbc.ca/radio/unreserved/how-food-in-canada-is-tied-to-land-language-community-and-colonization-1.5989764/the-dark-history-of-canada-s-food-guide-how-experiments-on-indigenous-children-shaped-nutrition-policy-1.5989785
And here are links to access the pdf’s of the slides and a handout you can download on carbohydrate and non-carbohydrate foods: